If you are a care provider in any form including those in our community who provide mental and medical care to so many, please plan to join us on October 29.
We will have opportunities to practice yoga, forest bathing, resting, and nature journaling. A spiritual director/companion will be available to offer deep listening and prayerful conversation. Our hammocks, rocking chairs, and trails all look forward to welcoming you!
Schedule for the Day
10:00 – arrival and introductions set hopes for the day
10:15 – Rest and Rise Yoga
11:15 – Rest/Wander on the trails/Mindful Art Experience
12:15 – Lunch
12:45 – Meditative Drumming Experience
1:30 – Forest Bathing Mindful Experience
2:30 – Integration and Returning to the World
Please consider planning ahead and giving yourself this free event at The Trees to honor Dr. Harris!
Our benefactor here at The Trees, Dr. Jacqueline Harris, would have celebrated her 104th birthday on October 8. Jacqueline spent years caring for many in our community and beyond as a gastroenterologist.
As a way to honor her, we are having our first Care Provider’s Rest Day under The Trees.
This day of rest is free to attend. You may drop in at any time and stay as long as you like.
RSVP is not required, but it would help us to welcome you better.