Yoga • Herbs • Nature
Partner Offering
Description
What are you ready to let go of? An old habit or old belief? Maybe you are ready to release something that isn't yours at all... energy or patterns you picked up along the way? Or maybe you'd like to learn a few tools to keep more centered when your outer environment is chaotic, overstimulating or unpredictable.
In this joyful day retreat we'll tap into the profound support we have around us to clear and release what is no longer needed. We'll use our breath, our body, herbal plant allies and the elements to help us learn how to tune into and care for the most subtle aspect of our bodies: our energy body.
We will practice yoga in the morning. Our afternoon will be led by Clinical Herbalist and Polarity Therapist Lea Clayton. One highlight will be learning about and experiencing an herbal "bath" for release. This is done fully clothed and was a highlight of our retreat last summer.
Facilitated by Olynda Smith
Among other things, Olynda is a seasoned yoga teacher, a Montessori early childhood teacher, a writer, a Simplicity Parenting Family Life Coach and most importantly a Mama.
$75 - $250 self sliding scale.
Pay what you can. If you can pay more, you help cover the cost for a community member in need! If you need to pay less this time around, we've got you.
For more information and to register click here.