Morning Yoga
Fridays
9:30 - 10:15 am
$220 for series / Drop in $20
This Spring our practices will be inspired by the words of poets and mystics from various traditions. Physically, Olynda will make sure to include some exciting strength work and twists alongside our work of increasing mobility. This will help us stay strong, centered, grounded and yet still receptive, flexible and open. This class is open to all levels of yoga students! Olynda gives many options so all can get the right practice for them!
$220 for all 13 classes * includes recordings & options for make ups if needed.
$20 for drop in for registration: olyndasmith.com/yoga
Led by Olynda Smith
Among other things, Olynda is a seasoned yoga teacher, a Montessori early childhood teacher, a writer, a Simplicity Parenting Family Life Coach and most importantly a Mama.